Learn ways to improve your brain health at any age
From food to exercise, social relationships to sleep, the brain is the head honcho (pun intended!). Join us as we tackle the lifestyle factors that lead to a healthy brain and the risk factors that can compromise it. Learn ways to improve your brain health at any age.
Dr. Evan Shelton is the Director of the Center 4 Brain Health at Menorah Park. He is a Doctor of Philosophy in Adult Development and Aging with a primary focus of study in non-pharmacological approaches to improving quality of life for persons with dementia and their caregivers.