Feet are the foundation of our entire body, setting the stage for proper support, balance and posture. If our feet are out of alignment, then the rest of the body, including our hips, knees and backs, are likely out of alignment as well. That is why wearing proper footwear often holds the ke…

This pandemic world we live in has become meshuggeneh and I hope to help guide you through it by answering your questions and giving you common sense tips regarding your health and wellness. I’ve been the medical reporter at 3News for 23 years and while I am not a doctor – nor do I play one …