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Many of my family and friends have mentioned to me their dread of the upcoming cold and dark months of winter. The usual instinct to hibernate…

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It is that time of year again to promote the health benefits of the influenza vaccine. Getting vaccinated is even more important than usual be…

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There is increasing evidence that face masks prevent the spread of the COVID-19 virus. Wearing a face mask can prevent the spread of virus eve…

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It comes as no surprise that as novel coronavirus cases continue to increase in the United States there is an increase in anxiety and depressi…

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As I write this, we appear to have experienced the peak of the COVID-19 pandemic in Ohio, the number of new cases of the virus infection are o…

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According to Groucho Marx, outside of a dog, a book is man’s best friend. Inside of a dog, it’s too dark to read. But seriously, I agree with …

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Let’s focus in the new year on health benefits of exercise, especially for older adults. Some benefits include reducing one’s risk of cardiova…

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It is remarkable that over the past 10 to 15 years, the proposed health benefits of vitamin D supplementation have been widely publicized in t…

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It’s once again that time of the year to prepare for and protect ourselves against the flu. Thankfully, we have highly effective flu vaccines …