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In my last several columns I summarized the most amazing articles I read in the prior months. These studies involve data on the mechanism of a…

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Every year at the start of Chanukah, I share a healthy latke recipe and today is no different. But first, I want to describe some amazing rese…

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With so many promising studies about reversing the effects of aging, why eat well and what does it mean to eat with the sun?

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In three of my books, “What To Eat When: A Strategic Plan to Improve Your Life,” “The What To Eat When Cookboook” and “The Great Age Reboot,” …

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MetroHealth System and Cuyahoga County’s Division of Senior and Adult Services will host the 25th annual Cuyahoga County Conference on Aging f…